Identity-Affirming Trauma Therapy

Winter Park, FL and virtual appointments available

 
 
Serena Yeager, MA, Registered Mental Health Counselor Intern

Serena Yeager, MA, LMHC

Hi, I’m Serena (she/her/hers). I’m a psychotherapist, educator, and designer in private practice in Downtown Orlando, Florida. I work with individuals, couples and people in multiple-partner relationships who seek to resolve their reactive patterns, insecure attachment styles, and past traumas.

I understand therapy as a collaborative process honoring clients’ lived experiences while opening space for growth and change. I consider clients to be experts in themselves, with my role being to provide support, skills, and accountability. I will encourage you to advocate for yourself and help you navigate the healthcare system to get your needs met in creative and resilient ways. I will take into account the tools and resources you already have available to you and help you build on them. You get to decide what does and does not work for you.

Areas of Expertise

I specialize in CBT and Trauma-Focused CBT for individuals with anxiety, depression, mood disorders, and PTSD. I also utilize techniques from Dialectical Behavioral Therapy (DBT), somatic therapy, play therapy, and secular counseling. I have additional training in mindfulness, sexual assault victims’ advocacy, and crisis intervention.

Education

  • MA Counselor Education, Clinical Mental Health Counseling, University of Central Florida

  • BA Psychology, University of South Florida

LGBTQIA+ Affirming Therapy and ENM, Polyamory, and Kink-Friendly Therapy

Affirmative therapy is an approach to therapy that embraces a positive view of a given identity while addressing the negative influences that oppressive social biases may have against them. When I work with LGBTQIA+ individuals, I am supportive of their identities and take a strength-based approach, focusing on helping them meet their goals for mental wellness with an understanding of the impact homophobia, transphobia, and heterosexism may have on their lives. Similarly, I understand nonmonogamy and kink as valid practices that many consider important aspects of their personal identities and relationship orientations.

Many of my clients have had experiences that left them feeling misunderstood by others in their lives, including previous therapists. When starting a therapeutic relationship with me, you won’t have to worry that your sexuality, gender orientation, relationship orientation, or lifestyle will be singled out as an area of pathology due to a lack of understanding. I trust you to be the expert in your identities and choices.

Services

A typical session is 55-minutes in length and can be provided weekly or biweekly depending on your schedule.

I offer both in-person and online sessions. If seeking Telehealth, you must be located in the state of Florida at the time of service.

 

Individual Therapy

Individual therapy involves one-on-one time between a client and therapist. This is a 55 minute session in which we will work together to help you meet your goals. While there are many different therapeutic orientations that may occur in individual therapy, I focus primarily on behavioral approaches.

$150/session out-of-pocket. In network with Cigna, Aetna, United, Optum, Oscar

 

Couples and Multi-Partner Relationship Therapy

Relationship therapy involves therapeutic work with two or more individuals who are in a relationship together. This is a 55 minute session in which we will work together to help you meet your shared goals. This may look like working on communication skills, developing an understanding of the way your attachment styles and trauma history are impacting your relationships, navigating a transition into non-monogamy, and other topics related to your continued relationship health.

$175/session out-of-pocket. In network with Cigna, Aetna, United, Optum, Oscar

 

Group Therapy & Psychoeducational Groups

I offer support groups and education designed to help you improve your mental wellness and learn new skills. Groups are a great way to receive feedback and practice new styles of interaction. This may be a cost effective option for those wishing to supplement individual services.

Price varies; private pay only.

 

Insurance and pricing

My out of pocket rate is $125. I accept Cigna and Aetna insurance. Limited number of sliding scale slots available upon request for those who need them. Schedule a call with me to discuss your unique situation.

Upcoming Groups

CBT Fundamentals: A 7 Week Series to Retrain Your Brain

An introduction to Cognitive Behavioral Therapy (CBT) for individuals who experience anxiety and/or depression.

Based on Dr. Seth Gillihan’s workbook Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

You will learn the basics of CBT and how to apply CBT skills to cope with anxiety and depression. Group sessions are part didactic and part practical application, integrating experiential exercises and peer feedback into the learning process.

By the end of this course you will:

  • Understand the principles of CBT

  • Learn fundamental CBT skills

  • Apply CBT skills to real-life challenges

  • Create a CBT tool-kit to use in your daily life

This course is not a replacement for therapy and is primarily intended to teach coping skills. Contact us for more details about individual therapy or referrals for services.

 

Start Date TBD

7 week psychoeducational group (online)
Tuesdays 7:30pm-8:30pm

Price for 7 week group: $105
Partial scholarships available

Counseling Package (optional)

120 minutes of solution-focused counseling to reinforce concepts, answer questions, and provide one-on-one support.

Time can be broken up as needed: weekly, biweekly, or monthly sessions for the duration of the group. Can also be used as deep dive/goal setting sessions prior to starting or afterwards.

Price for 7 week group and 120 minutes of counseling: $225

Contact me for more information or to sign-up for this course